All people today both men and women are worried about ageing. They undergo a lot of treatments , medicines and try out many cosmetics to keep them young. Especially women who are more interested in this particular aspect. The result is they try so many things and suffer the side effects of it.
Here is a simple and easy way to fight ageing. There are two things suggested that has all the ingredients to fight ageing. They are groundnut skin and redwine. The groundnuts which are sold in the snack shops which are shelled, roasted and sometimes salted too. This is not applicable to the groundnuts that is available in other parts of India. Only in Gujarat the pinkish skin of groundnut is being preserved which contains nutritive value.
That pinkish skin is useful because that contains a molecule called Resveratol which helps to fight ageing, and also has some useful properties for good health.Therefore don't peel the skin of groundnut before you eat. Same is for red wine. Drinking a couple of glasses of red wine is beneficial to fight ageing.The resveratol also reduces your hypertension and diabetes.
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